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Top 5 Dried Hibiscus Wellness Tea Recipes

Top 5 Dried Hibiscus Wellness Tea Recipes

How to use dried hibiscus making tea?

hibiscus tea remedy

Dried hibiscus flowers are a versatile ingredient in your kitchen. They can be used to make everything from tea and jam to hot sauce and salsa.  Hibiscus tea is a delicious, sweet and sour drink that has been enjoyed for centuries. It can be made using a variety of methods, some of which require you to use dried hibiscus flowers or powder. Here are a few recipes ideas for how you can use dried hibiscus for tea.

1) Making hibiscus tea

The easiest way to use dried hibiscus flowers is as an ingredient in tea. Simply add the desired amount of dried hibiscus flowers to boiling water, steep for 3-5 minutes (or longer if you prefer), strain out the solids, and enjoy! You can add sugar or honey if desired.

2) Nigerian (Zobo) hibiscus tea

Dried hibiscus flowers combined with cinnamon stick, cloves, citrus fruits, ginger  anise, pepper and pineapple creates the traditional drink that is enjoyed year round but is especially popular during holidays and special occasions. You can leave out anything you don’t like and get creative with your very own hibiscus tea concoction! 

hibiscus tea


3) Egyptian (Karade) Hibiscus tea

Hibiscus tea in Egypt is often prepared with mint, honey, and lime, served chilled over ice. You can boil 1 cup hibiscus, 8 cups water and 7-10 mint leaves. Once the drink is cooled, add honey and fresh squeezed lime to taste and honey. Top off with ice and enjoy!

Different methods to use dried hibiscus in making tea and its benefits


4) Hibiscus tea with lemon ( weight loss )

This is the most common way to make dried hibiscus tea. You need 2 tablespoons of dried hibiscus flowers, 1 cup of hot water, 1 tablespoon of lemon juice and a pinch of ground cinnamon. Mix all of them in a pot, stir well and bring to boil for 5 minutes. Then remove from heat and allow cooling for another 15 minutes. Strain it through a sieve into another container. Now add honey or more lemon juice if needed.

5) Hibiscus tea with ginger (bloating & digestion)

This recipe will give you a tasty drink with an exotic flavor that refreshes your body and gut! You will need 1 cup of dried hibiscus flowers, 4 cups of boiling water, one-inch piece of fresh ginger root (peeled) and some honey if you want (add at the end, don’t boil honey). Slice the ginger root into small slices, then add them into a pot along with 1 cup of dried hibiscus flowers Pour in 4 cups water. Bring to a boil for 5 mins and strain after cooling. Once you have the tea in your cup, add honey to taste or leave unsweetened for a palate stimulating sour tea. 

The most convenient ways to make dried hibiscus tea

 There are a few different ways to make hibiscus tea from dried hibiscus flowers.

  1. The first way is to steep dried hibiscus flowers in hot water for about 5 minutes, then strain out the flowers and drink your tea.
  1. The second way is to add dried hibiscus flowers directly into hot water and let them  boil for 5 minutes before straining out the flowers and drinking your tea.
  1. The third way is to add 1 tablespoons of dried hibiscus powder and one tablespoon of sugar or honey into a mug, then fill the cup with steamed milk for a beautiful pink hibiscus latte. You can also just use water for tea. 

hibiscus benefits

Why should you use dried hibiscus for tea?

Hibiscus is a wonderful herb that can be used in many different ways while enjoying the plethora of health and wellness benefits. Dried hibiscus for tea is a great addition to your tea collection. It is high in antioxidants and anti-inflammatory properties, as well as full of vitamins and minerals like Potassium. 

The dried hibiscus flowers are also known to be an effective natural treatment for diabetes, high blood pressure and other conditions, making it a great addition to your overall health regimen. The dried hibiscus flower has been used for centuries in many cultures around the world, including Africa, India, China and Japan. 

In these countries, it was often used as a natural remedy for colds or flu symptoms such as congestion, sore throat and fever reduction. Dried hibiscus flowers are also full of Vitamin C, a nutrient that helps boost immunity against colds and flu viruses by increasing the production of antibodies in our bodies that help fight off infection when we get sick. 

These same properties can help reduce inflammation caused by arthritis or other inflammatory conditions such as asthma or allergies too! There are several reasons why you should use dried hibiscus for tea:

  • Afrivana hibiscus is dried and not sprayed with pesticides, which makes it easy and safe to make a cup of hot or cold tea anytime you want one. You do not have to worry about losing your fresh herbs or having them go bad before you can use them all up!
  • It is healthier than other types of teas, like black or green teas, because it contains no caffeine and more antioxidants than many other non caffeinated teas. 
hibiscus tea blend

Using dried hibiscus for tea to maintain overall health

The dried hibiscus is a plant that has been used to prepare teas, tinctures, and foods for centuries. The dried hibiscus flowers are commonly sold in health food stores and supermarkets. Hibiscus tea is available in loose form or in bags. It can be served hot or cold, depending on your preference.

The tea is made from the dried flowers of Hibiscus sabdariffa, which are also known as red sorrel, roselle, zobo, bissap, or flor de Jamaica. These flowers have been used in traditional medicine to treat various illnesses such as asthma and high blood pressure. It can also be used to reduce fever and inflammation, lower cholesterol levels and help with weight loss by suppressing the appetite naturally and acting as a mild diuretic, balancing water in the body.

Dried hibiscus tea is low in calories but rich in antioxidants called anthocyanins which are responsible for its vibrant color. The high antioxidant content of this tea makes it an excellent choice for maintaining overall health as well as boosting energy levels naturally without any side effects associated with caffeine or other stimulants like that in   green tea or black tea.

For superior quality natural sun dried hibiscus flowers, the best option is the leading importer and distributor in the US, Afrivana. Afrivana offers dried hibiscus in a variety of quantity sizes, and preparations including hibiscus powder and concentrates. You can easily order online and get your hibiscus quickly delivered to your door or business. 

Afrivana USA - Bulk Hibiscus Flower, Wholesale Shea Butter, African Superfoods Supplier

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