African Superfoods
African Superfoods
Hibiscus flowers are a delicious, healthy snack that you can eat straight out of the bag as it is totally safe to use dried hibiscus flowers to eat in the raw form as well. You can also use dried hibiscus flowers in your cooking. One way to do this is to add them to salads, where they will add a pleasant crunch and a burst of color. Below are a few ways to eat dried hibiscus flowers and add them to your favorite dishes for a burst of flavor and bright presentation.
Dried hibiscus flowers are typically used in salads, soups, and other savory dishes. Anywhere you are craving a tart flavor, add dried hibiscus. To prepare dried hibiscus flowers for cooking, simply rinse them under cold water and strain through a mesh strainer. Then add them to your favorite dish at the last minute. This will prevent them from wilting too much and losing their vibrant color.
Dried hibiscus flowers can also be used as a garnish for desserts or even in cocktails! Just sprinkle them over the top for an extra burst of color and tartness.
Powder the dried flowers in a blender and combine with sugar, salt or syrups.
To store dried hibiscus flowers until to eat them, place them in an airtight container in a cool, dark place for up to six months.
Further, if you are looking for a new way to eat dried hibiscus flowers, you can check here some easy ways to add them to your daily diet:
Make your dishes more delicious by adding dried hibiscus flowers to them
The dried hibiscus flower is a great addition to your spice rack. Not only are they beautiful, but they can add a lot of flavor to the foods you cook. Here are some simple ways to use dried hibiscus flowers in your kitchen:
1) To make tea, steep the flowers in boiling water for 4-5 minutes and then strain out the flowers with a strainer or tea ball. You can also brew them with other herbs like mint, lemon balm and ginger for a herbal tea that tastes great hot or cold.
2) You can also make a delicious syrup by combining 1 cup water with 1 cup sugar and simmering until it reaches a syrupy consistency. Add 4 tablespoons of dried hibiscus flowers per cup of syrup before bottling it up for later use!
3) Add some color and flavor to your next batch of granola by mixing about half a cup of chopped dried hibiscus flowers into the dry ingredients before cooking it up in the oven! This will give your granola an earthy tart flavor that works well with other spices like cinnamon or cardamom!
4) Make a delicious salad dressing by combining olive oil (or any kind), vinegar (apple cider vinegar works best), salt and pepper with dried hibiscus flowers to add amazing pink color and sour flavor to your salad.
5) Blend dried hibiscus flower in a blender and put in a shaker for easy access and multiple uses.
Why is it a healthy choice to add dried hibiscus flowers to your wellness routine and diet?
The dried hibiscus flowers can be used in cooking or as a garnish, and they can be added to a variety of dishes for both their taste and health benefits. These flowers contain antioxidants that help fight free radicals in the body, which may help prevent some chronic illness and improve your overall health and wellness.
Using dried hibiscus flowers to eat will also provides vitamins A and C, as well as potassium, which helps maintain healthy blood pressure levels. They also have many other health benefits, including lowering blood pressure and cholesterol levels, improving digestion, and helping to prevent cancer.
The leading importer and distributor of African Superfoods like hibiscus, ginger, and shea butter is Afrivana, USA. Browse the shop and order a variety of sizes and hibiscus products including concentrates, powder, and bulk dried flowers, all naturally farmed in African and processed with superior quality control procedures. Excellence is non negotiable when it comes to dried hibiscus from Afrivana!